Wellness+Resources

Free information to help people make healthy changes Includes tips for health activity, food (including recipes!), and ways for access (food assistance programs).
 * [|Champions for Change] (English)** ** [|Campeones del Cambio] (Spanish) **//Network for a Healthy California //

**** //Tufts University//


 * [[file:ccrmc/Recommended resources for consumers.docx|Recommended Resources on Nutrition & Health Information]]** //UC Cooperative Extension//

Lots of info including: - Healthy eating, nutrition, exercise, and fitness tips - Classes and workshops - Information about obesity - Recipes & tips - Food Stamps info - [|Farmers Market listings] - [|NEW KIDS information]
 * [|Nutrition and Physical Activity Promotion Program] **//Contra Costa Health Services// (Contact)


 * [|Fitness and weight loss Resource Guide] ** a list of free and low cost resources in Contra Costa County (2008)

//UC Cooperative Extension's// monthly nutrition newsletter, with healthy recipes! 2011:      2010:
 * Eating Right is Basic **

Government assistance programs - Other food assistance programs - Shelter & other referral programs - Soup Kitchens - Food Pantries - Brown Bag program - Food for Children program
 * [[file:ccrmc/FRD CC January 2010 (ljohnson)012110.doc|Food Resources Directory]]** for Contra Costa County

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